When you hear about depression, the first thing that might come to mind is a sad looking face. We often tend to perceive depression as […]
Tag: Post Natal Depression
How To Cope With Parenting Anxiety And Stress
It’s normal for parents, particularly first-time parents with a newborn, to feel parenting anxiety and stress. In this article we discuss the fundamental causes of […]
New Mums: Why It’s Vital To Be Kind To Yourself
When I became a mum for the first time, I felt SO grateful, and I was SO IN LOVE, but I really struggled to adjust to life with a child…
Why A Failed ‘Birth Plan’ Made Me Feel Like I Failed At Childbirth
I think this puts new meaning to the phrase ‘Fail to prepare, prepare to fail’. Having suffered with undiagnosed Endometriosis for around 10 years, I […]